FAQ

1 min read

What is marriage or couple counselling?

Marriage counseling, also known as couples therapy, works by providing a safe and structured space for couples to address and explore...

1 min read

What is the difference between clinical counselling and talking with a family member or a friend?

The key difference between clinical counseling and talking with a family member or a friend lies in the level of expertise and support...

1 min read

What is the typical agenda or rundown in a counselling session?

In a counseling session, the agenda is typically set by you, the client, based on your individual needs and goals. The session typically...

1 min read

Can a BC Registered Counsellor or Ontario Registered Psychotherapist diagnose mental health disorders or conditions?

No. Generally in Canada, only Medical Doctors, Nurse Practitioners and Registered Psychologists are legally allowed to diagnose mental...

2 min read

What is the difference between Clinical Psychologist or Counsellor and Psychiatrist Doctor?

A clinical psychologist or counselor and a psychiatrist are both mental health professionals, but they have different roles and...

1 min read

What is the difference between Clinical Psychology, Counselling Psychology, Counselling, Mental Health Counselling, Therapy, Psychotherapy and just talking?

Clinical psychology and counselling psychology are two branches of psychology that share many similarities but also have distinct...

2 min read

What exactly is clinical counselling or psychotherapy?

According to the College of Registered Psychotherapists Ontario: Psychotherapy is primarily a talk-based therapy and is intended to help...